Freddy MCP Server: Give Your OpenClaw Agent Read Access to Personal Health Data

Freddy is a personal health data server that exposes your health and performance data as an MCP server. It just went live as an iOS and Android app, meaning your OpenClaw agents can now pull real sleep, recovery, and training load data instead of relying on generic advice.

What It Connects

• Apple Health or Health Connect (from phone)
• Oura, Polar, WHOOP, Garmin, Withings, Suunto
• Intervals.icu, Hevy

You connect your sources once, and the agent gets access to all of it inside whatever workflow you're running.

Auth for Headless Agents

The recommended auth flow for headless agents is the device flow. This gives the agent its own scoped access without you having to paste a URL around.

Weekend Project Idea

Build a morning agent that looks at last night's sleep and recent training load, then writes you a two-line note on whether to push or back off today. It's a small task but reads real numbers instead of guessing.

You can find Freddy at https://freddy.coach/.

Privacy

Data is encrypted, not sold, and the developer is not looking to profit off your stats. If you don't trust third-party solutions, just don't use it.